Assisted Stretching, Body Recovery, Mobility Training, Golf Fitness Gym in North Reading, MA

Your Body ages every day, but it doesn't have to feel like it.

Assisted Stretching, Body Recovery Treatments, Mobility assesments & Training, and Sport-specific training to help your body feel and perform its best.

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Expert guidance  and top technology

Ryan will ensure you are reaching your mobility, flexibility and body recovery goals in the safest and best manner for your body. MOVEumental focuses on a combination of knowledge, experience, continuing education, and state-of-the-art equipment to ensure you have the best possible experience at MOVEumental Stretch, Recovery, and Fitness.

A plan for YOUR body not just everybody

Whether you are a dedicated athlete looking to achieve peak performance, someone who is looking to relieve the pain and stress of life and work, or someone who wants a more personalized plan for rehab or prevention of injuries MOVEumental creates a plan that is specialized for you.

Helping your body reach new heights

No matter where you are on your fitness journey, stretching and body recovery can be the missing piece to achieving your ultimate fitness goals. At MOVEumental we create a specialized Body Recovery Plan that includes assisted stretching, mobility training, body recovery tools, and at home exercises to help your body feel and perform its best.

EVERY BODY IS UNIQUE.

MOVEumental will create a plan for YOUR body  

Getting Started Is Easy

1

Book Your Consultation Call

Before your first visit, we connect to review your goals for working with MOVEumental and We connect to review your medical history, current fitness level, and any injuries or limitations.

2

Book Your Assessment and Introductory Session

At your 25 or 55-minute Introductory Session. A certified stretching and movement specialist conducts a physical assessment to evaluate your flexibility, range of motion, muscle imbalances, and any areas of tension or tightness. We then go through a hands on assisted stretching session and utilize trigger point and mobility tools to target the areas of focus. After the session we will re test your mobility and create a personalized Body Recovery Plan.

3

CUSTOMIZED BODY RECOVERY PLAN

Using the assessment results, client goals, and session feedback you and your stretching and mobility specialist design a personalized Body Recovery Plan tailored to address your specific needs and areas of focus.

Everything You Need To Crush Your Fitness Goals

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An experience that will keep you motivated

We all get older every day, but we don't need to FEEL older every day

Our trainers have the expertise and training to help you create a plan that is best for you.

We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.
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55 Concord St. North Reading, MA 01864

CHERISHED BY COUNTLESS NORTH READING RESIDENTS

Questions? We have the answers!

Your fitness journey doesn't have to feel long. We're here to make it a lot more fun!